Tuesday 12 January 2016

Relaxation

Here are some tools that can help you relax before exams.

Relaxing playlist

Guided meditation

Make sure to eat a breakfast high in protein (eggs, peanut butter, yogurt) before you exams to give you enough energy.

You should already have started studying. Start with 15-30 minutes a night and work yourself up.  Make sure to take breaks, and give yourself a reward.

GOOD LUCK!


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